While I know it is largely water loss, it is exhilerating to see the weight gain reverse. Those Chinese food containers staring at me from the frig had to go. Finished 3 tiny duck legs; tossed the skin. Would normally die for hoisin sauce, but when I put a little on the shredded cabbage, I really didn't enjoy the flavor and washed it off.
The beige jeans didn't fit by a good two inches; more motivation. Made it to through a movie without the large popcorn; actually thought the theater smelled stale. Last week we had consumed over 7000 calories on heavily buttered servings. Haven't found anything that's worse to eat.
Day 2
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