Clearly the evidence of a depressing cold, rainy day spent inside without exercise and with a certain amount of emotional stress. Little to choose for lunch, led me to open a can of Indian lentil soup, so good, I ate the whole thing. Out for dinner to a local bar: chose the best option - great broccoli, baked sweet potatoes and crab cake. When trying to eat wisely, it's essential to have appealing options on hand, especially when travelling.
Day 16
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