The great thing about new scales is seeing fractions of a pound. When it gets too close to major steps, make it a wake up call.
Without eating much, the wrong types of foods and limited exercise confirm, for me, carb control is essential. It has been difficult to hear, "you're not much fun anymore," even if it is in jest from my daughter; true but difficult. The fact is that I am not cheating during the day, even though I am left alone with cupcakes and ice cream. With the long weekend over, only sharing dinner should make it easier to regain control. Made shrimp and tequila over spaghettini for dinner. Bought De Cecco brand pasta which advertises a better carb profile.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment