Wednesday, March 10, 2010

165.6 Walking: it may be the right thing to do, but it ain't happening

I've been such a walker, and have walked on an almost daily basis at certain times of my life. At one point in time, 15 years ago, I would walk five miles regularly.My goal at that time was to walk 20 miles a week. I have never experienced that again recently.

Having a job outside of the home, leaving early and returning late, changed that to weekend walks. An older dog made those walks slower. Then cold weather this winter essentially ended walking. I realize now that walking a dog doesn't compare to Zumba, but it could definitely get me exercising daily, especially now that dear Abbie has passed. I know that it would be beneficial to resume walking regularly.

So what's holding me back?
Day 64

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