Hubby was "having his last meal" actually his "last week' leading up to today when he would begin the Ideal Protein diet. Watching its video, IP is basically a low-fat high protein, zero carb diet. I found it interesting that for a day after a disaster, he advocated a total protein day.
I am not sure how the next few months will pan out, but I hope to have more control over what I am eating. I am giving up alcohol on a daily basis; will substitute white for red wine when socializing. I like aspects of The Skinny: glass of seltzer before meal, glass of water with it; soup or thick liquid, salad and vegetables, shrimp or seafood cocktail, main course, then 1/2 c beans or carbs if necessary.
Day 45
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment